Events in Tromsø
INNERA is continuously creating new experiences together with local artists, facilitators and people from the Tromsø community.
Less noise. More clarity.
Coming this November to Tromsø
Sound Healing & Ayurvedic Dinner
A warm and intimate evening created to slow down, disconnect from the outside world and reconnect with yourself. We’ll begin with a guided meditation and sound healing session, using Tibetan singing bowls and soothing vibrations to create a deeply relaxing atmosphere. Afterwards, we’ll gather around the table to share a nourishing Ayurvedic dinner, prepared with warming flavours and seasonal inspiration. A different way to experience the Arctic season, through sound, stillness, food and connection.
📍 Tromsø · November 2026
✨ Small group · Limited spots
More details coming soon.
Coming this November to Tromsø
The Art of Slow: Qigong & Ayurveda
An intimate evening of movement, stillness and nourishing food. We’ll begin with a gentle Qigong practice, combining slow movement, conscious breathing and moments of stillness to help you unwind and reconnect with your body. After the practice, we’ll gather around the table for a warm Ayurvedic dinner, prepared to nourish and be enjoyed slowly, in good company. A cozy evening to move, breathe, slow down and connect during the Arctic season.
📍 Tromsø, November 2026
✨ Small group · Limited spots
More details coming soon.
Made personal, from the beginning
Bring your people together through an experience created especially for you. We design private events in Tromsø for companies, families, friends and small groups. Whether you are celebrating something special, bringing a team together or simply looking for a meaningful way to connect, we shape the experience around your group.
Intimate, unhurried and thoughtfully arranged.